Welcome to The 5 Plays
To Greatness
Play 3 | Commit to the Grind
Play 3. Commit to the Grind!
This may not be a ‘new’ concept for you, but I want to help you look at this idea differently. You might have heard that habits are formed in 21 days. That’s not true. Habits are created the moment you decide to do it. Because action creates momentum and momentum create energy.
Everyday you have to commit to and stay true to making new habits everyday.
Are the current habits in your life propelling you or holding you back? Let’s look at this and make sure that your habits are working for you.
You might need to let go of old habits and create new ones. You need habits and routines that will set you up for success. The habit you create today is going to be the thing that will help you propel yourself forward.
Today’s the day that you’re going to decide to take action!
Are you ready to go from stuck to unstuck? Are you ready to go from pain to purpose? Let’s figure out your HOW to commit to the grind. Get your work book and let’s get started!
“We are what we repeatedly do. Excellence, then is not an act, but a habit”
Kevin Durant
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REAL READERS
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A must read and a must share book!
Buy 2 not one because as soon as you start reading you’ll think of people who need to read it too. On second thought, buy a box! Coach Dar is an amazing soul and I am blessed to have been able to meet her in person and see her light and passion for helping others.
Verified Purchase - Kate Leavell
A must have book in everyones library!
The Art of Bouncing Back game gives readers the strategies and techniques to help get up and going again after setbacks in your life, both personally and professionally. Coach Dar walk the walk, she has overcome three strokes and the loss of both her parents, she shares her personal experience as well as the experiences of her clients, including professional athletes, CEO's and world leaders. If you want to find your flow to thrive at work and life, anytime you are off your game, you must read this book. Everyone faces adversity in life, read this book to find out how to push forward!
Verified Purchase Jackie Hutt
Powerful Purposeful Direction!
Coach Dar created a blue print on how best to bounce back from any set back… She delivers that blue print with heart and soulful kindness….and gets one into action!
Verified Purchase Scott Kiburz
Remove Your,
Roadbloacks
Discover how to pour a strong emotional foundation, accept feedback, connect with your “Why-Power,” and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.
