Play 4. Get Comfortable With Being Uncomfortable!
This play is packed full of real examples of how stepping out of the comfort zone took people to the next level.
Getting comfortable with being uncomfortable means…
Going from familiar to unfamiliar. Going from being stuck to unstuck because you’re going to make progress every day. Everyday?! Yes. And here’s how:
Get out of your comfort zone.
This may sound scary, but it really doesn’t have to be. Simply focus on doing 1% more. 1% out of your comfort zone is 1% more progress each day.
The option is to stay exactly where you are. And if you’re watching this, there’s probably something that you want to change – some movement that you want to make in your life.
Every time you do something out of your comfort zone, you’re acting on your WHY. And when you make progress, you gain the courage and confidence to do it again – everyday.
Are you on cruise control in your life? What is on the other side of your comfort zone? What can pushing yourself do for you?
It’s time to find out your HOW for Play 4. Set aside time, grab your Play Four workbook page and let’s really dive into those questions.
“Life begins at the end of your comfort zone” Coach Dar
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Buy 2 not one because as soon as you start reading you’ll think of people who need to read it too. On second thought, buy a box! Coach Dar is an amazing soul and I am blessed to have been able to meet her in person and see her light and passion for helping others.
Verified Purchase - Kate Leavell
The Art of Bouncing Back game gives readers the strategies and techniques to help get up and going again after setbacks in your life, both personally and professionally. Coach Dar walk the walk, she has overcome three strokes and the loss of both her parents, she shares her personal experience as well as the experiences of her clients, including professional athletes, CEO's and world leaders. If you want to find your flow to thrive at work and life, anytime you are off your game, you must read this book. Everyone faces adversity in life, read this book to find out how to push forward!
Verified Purchase Jackie Hutt
Coach Dar created a blue print on how best to bounce back from any set back… She delivers that blue print with heart and soulful kindness….and gets one into action!
Verified Purchase Scott Kiburz
Discover how to pour a strong emotional foundation, accept feedback, connect with your “Why-Power,” and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.